Hair loss is a common problem today, Many of people suggests ayurvedic therapy for hair loss than other treatments. If you are ready to treat your hair loss early you can reduce or stop it completely. According to ayurveda hair growth is directly related to the body toxins which are mainly classified into three vata, Pitta and Kapha. More amount of pitta toxin will leads to hair loss. Diet, meditation yoga, herbal oil massage are the main treatments for hair fall in ayurveda.
Human hair is composed with 51% Carbon, 21% Oxygen, 17% Nitrogen, 6% Hydrogen, 5% Sulphur.
Foods for Hair Growth
Many of herbs and spices are there to increase our hair hair growth they are the following
Drink plenty water, Do daily exercise to lose toxins, stay always happy and stress free. These activities will helps you to prevent your hair fall and make sure that you include Vitamin C in your diet for the absorption of zinc and iron.
Vaidya Ayurveda hospital offers best ayurvedic treatment for hair fall in kerala it is very effective and no side effects.